ZOE and personalized nutrition: does the evidence on glucose monitoring add up? – podcast – Guardian
It’s likely you’ll presumably well need seen that each person has now not too lengthy ago turn out to be a puny hooked in to blood sugar, or glucose. Wellness corporations akin to ZOE right here in the UK – as neatly as Nutrisense, Ranges and Signos – command to present insights into how our our bodies direction of food in step with monitoring our blood glucose, amongst other things. But many researchers possess begun to demand the science in the abet of this. To search out out what we learn about blood glucose phases and our health, and whether or now not the science is nailed down on personalized nutrition, Ian Sample hears from truth seeker Julian Baggini, tutorial dietician Dr Nicola Wager of Oxford College and ZOE’s chief scientist, and affiliate professor at Kings School London, Dr Sarah Berry
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