Rice College Introduces Tai Chi Courses as Section of Wellness Wednesdays – Google

Rice College’s President’s Office, the Rice Recreation Employee Effectively-Being Crew and campus leadership kicked off the inaugural Wellness Wednesdays this week. The initiative is dedicated to college and team well-being and focuses on a complete manner to well being and wellness, that contains many opportunities for physique of workers to steal part with college leaders in utterly different strategies.

“Paula and I essentially obtain emphasized the importance of well-being at Rice and obtain confirmed our dedication by joining the first Creep Out Stress stroll/fling for college and team,” acknowledged President Reginald DesRoches. “Wellness Wednesdays is a continuation of that effort and will present college and team with a month-to-month opportunity to remark wellness.”

For the first Wellness Wednesday, Elmer Whitehead, intervening time assistant vice chairman of companies and products, engineering and operations, led a 30-minute newbie tai chi wellness expertise at the Gibbs Recreation and Wellness Middle, training managed breathing, mushy stretches and a miniseries of slack-paced standing postures.

Throughout the educational year, sessions will be held as soon as a month all the diagram by campus. Extra sessions are planned for the following dates:

• Aug. 28, 2024
• Sept. 25, 2024
• Oct. 30, 2024
• Dec. 4, 2024
• Jan. 29, 2025
• Feb. 26, 2025
• March 26, 2025
• April 30, 2025